Wednesday, December 14, 2011

Media fast day 3: therapy

2 comments:
 
How many self-portraits can one take of oneself reading in 5 days? Stay tuned!
Day 3: Tuesday night

Tried depriving Tristan of sleep all afternoon yesterday in an effort to provide myself with a less angsty wee-small hour of the morning. It would have worked if it weren't for the 3 other kids. Brynn had a bad dream, and then I had a bad dream about her kicking me repeatedly, (in affection) and jumping in and out of my bed at o'dark: thirty, and then being carried, at first gleefully and then with growing horror, back to her own bed; and then R2 awakening the dawn with screaming for no discernible reason, 3 times, 15 minutes or so apart. All this woke Toby up, who obediently stayed in his room until 8 am, and passed the time by playing drums and practicing his rebel yell. Then Tristan woke up. So. No time for introspection.

Until 8, that is, when I went to my very first therapy session. Do not be alarmed, I am not in a deep depression or a crisis of faith. I've just run into my heart coming and going and somehow life got complicated. It was a great appointment, where she did psychologisty stuff like making me argue with myself until I agreed with Self 1 or 2 and it worked. I actually figured out how I feel and what I should do. Amazing.

So today was productive, what with the emotional relief and then some random sporadic cleaning, because, obviously, no internet. Also, I've started journalling again and I forgot how much I both love it, because I get to write my thoughts on a paper, and hate it, because someday my grandkids will read it and think I was a gripy, grouchy woman. Dear grandchildren: read this blog instead, where I mostly say upbeat things and never complain about your grandfather, whom I love. Oh, wait...

Is this thing over yet? I need to watch some Christmas movies.

Day 3 in the can, 4 to go.

2 comments:

  1. You're awesome, Jess. I might try that arguing with myself thing. As long as it doesn't get too heated... wouldn't want to punch myself in the nose or anything.

    Glad you came out unscathed and with some direction. :)

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  2. As always, you're a hoot. I'm a therapist, so I'm curious about this technique you referred to. Whatever it was,glad it helped!

    Jenn's Mom

    ReplyDelete

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